Episode 272: ADHD and The Bullying You Don't Realize Is Happening [featuring Brooke Schnittman]
Bullying doesn't always end in childhood. For adults with ADHD, it can become more subtle, normalized, and difficult to recognize.
Patrick Casale sits down with ADHD and executive function coach, author, and educator Brooke Schnittman to explore findings from her research on bullying among adults with ADHD. They discuss how misunderstood ADHD traits can contribute to harmful workplace and relationship dynamics, the lasting impact of internalized shame, and why recognizing these patterns is an important step toward self-advocacy.
The conversation also explores rejection sensitivity, building confidence, and creating more accommodating and psychologically safe workplaces.
3 Key Takeaways:
- Adult bullying isn't always obvious. Excessive micromanagement, public humiliation, social exclusion, and criticism disguised as concern can make harmful behavior difficult to identify.
- Misunderstood ADHD traits can become internalized shame. Being repeatedly labeled lazy, too sensitive, or unprofessional can shape how people view themselves and what treatment they come to accept.
- Understanding yourself creates opportunities for self-advocacy. Supportive relationships, ADHD-informed coaching or therapy, and appropriate accommodations can help people recognize harmful patterns, establish boundaries, and build confidence.
More about Brooke:
Brooke Schnittman, MA, PCC, BCC, is a leading executive function and ADHD coach, trainer, and best-selling author with more than 20 years in education and coaching. Diagnosed as an adult and part of a family of five with ADHD, including her husband and their three children, she deeply understands the overwhelm, frustration, and daily challenges that come with neurodivergence, from both lived experience and professional expertise.
After 15 years in special education as a teacher and administrator, Brooke founded Coaching With Brooke in 2018 and created the 3C Activation® program. Her team supports students, professionals, and parents, and trains coaches to cut overwhelm, build systems that actually work, follow through consistently, and Activate Their ADHD Potential, the focus of her work and the title of her best-selling book.
Featured in Forbes, Entrepreneur, and ADDitude, Brooke was named one of Success Magazine’s Top 50 Most Influential Women for 2025. She continues to elevate the ADHD community by equipping individuals and professionals with the structure, strategies, and accountability they need to thrive in work, family, and life
- Website: https://www.coachingwithbrooke.com
- Instagram: https://www.instagram.com/coachingwithbrooke
- LinkedIn: https://www.linkedin.com/in/coachingwithbrooke
- Twitter: https://x.com/coachingwbrooke?s=21&t=VMdw-tucrXiJQjF4Yg3EZA
- Facebook: https://www.facebook.com/coachingwithbrooke
- YouTube: https://www.youtube.com/@coachingwithbrooke
- TikTok: https://www.tiktok.com/@coachingwithbrooke
Brooke's Offer: https://www.coachingwithbrooke.com/3c-for-coaches
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Mentioned in this episode:
NeuroPreneur Circle Community
NeuroPreneur Circle is an online community built by and for neurodivergent entrepreneurs who want a supportive space to build a business, a space where they can show up as themselves and in whatever way feels most comfortable. NeuroPreneur Circle exists because community built on masking isn't really community. And business advice built for neurotypical brains isn't actually useful to us, no matter how many times we try to make it fit. Whatever your neurotype, whatever you're building, there's a space here for you. You've been creating alone long enough. Visit: https://atppod.com/community